Description Description: Certified-organic flax seeds carefully chosen for nutritional value and taste. Cold milling chops the seed without heating the mill blades, so the essential fatty acids remain intact. The flax is not crushed, so the precious oil is retained. Vacuum-packed in 1 lb. lined, resealable foil bag to retain freshness.Flax seeds offer both lignans and essential fatty acids (EFA's). EFA's are essential for maintaining good health by acting as building blocks in cell membranes and aiding in the production of hormone-like substances that are necessary for energy metabolism.*Flax seed also contains high concentrations of lignans, making it the richest available source. Plant lignans are converted in the colon by bacterial fermentation into a form of lignans that can be used by humans. Lignans are structurally similar to estrogens and work within the body to balance estrogen levels.*Nutrition Facts: Serving Size (tablespoon) 2 Servings Per 37 Calories 50 Fat Calories 45 Total Fat 5g Sat. Fat 0.5g Cholesterol 0mg Sodium 55g Potassium 90mg Total Carbs 3.0g Dietary Fiber 3g Proteins 2g Polyunsaturated Fats 3.5g Monounsaturated Fats 1.0g Ingredient Details: Organic cold milled flax seeds.Suggested Use: 1-2 tbsp. per day. Add to blender drinks, baking, or sprinkle on cereal. To ensure freshness after opening, keep refrigerated or store in freezer.Warnings: Keep out of the reach of children. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
