Description
5HTP
Jarrow 5HTP (5-Hydroxy-tryptophan) 100mg (60 caps) is made from an extract of
a plant called Griffonia simplicifolia.
5HTP is a neurotransmitter in our brains that helps to regulate certain body
functions such as sleep and mood. 5-HTP is believed to be a precursor for both
melatonin and serotonin, the main mood and sleep regulators. Adding this type of
dietary supplement may be the most effective way to enhance your serotonin and
melatonin levels naturally.
Some experts now use 5-HTP supplements as a natural antidepressant
alternative. It has also been used to aid with sleep disorders as well as mood
disorders. There are no specific sources of (5-Hydroxy-tryptophan) in the diet,
but the amino acid tryptophan is believed to be a direct precursor for 5-HTP.
Tryptophan in found in foods such as turkey, chicken, meats, some seafood,
certain cheeses and some nuts.
This 5HTP 100mg (60caps) is yet another great nutritional support product from the experts at Jarrow.Ingredient Details:
5HTP (5-Hydroxytryptophan)
100 mg capsule
Suggested Use:
Take 1 capsule per day on an empty stomach, or as
directed by your qualified health consultant. Do NOT take if pregnant,
lactating, trying to conceive, under age 18, or have a medical
condition. If taking prescribed medication(s), e.g. antidepressant
SSRIs, MAO inhibitors or sedatives, consult health professional before
taking 5-HTP.
Warnings: People who are taking antidepressant medications or dietary
supplements for depression, should not use of supplementing with 5HTP without
adequate medical supervision.
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