Description Description: Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (such as cyanocobalamin.) Methyl B12 protects nerve tissue and brain cells and promotes healthy sleep. Methyl B12 is a cofactor of methionine sythase, which reduces toxic homocysteine to the essential amino acid methionine. Methylcobalamin also protects eye function against toxicity caused by excess glutamate.The Inside Scoop: Methyl B-12: The Superior Form of B-12. Suitable for VegetariansNutrition Facts: Methylcobalamin mcg 1000 Ingredient Details: Sorbitol, mannitol, fructose, microcrystalline cellulose, magnesium stearate, and cherry flavor.Suggested Use: Dissolve under tongue or chew one 1000 mcg lozenge every 2 or 3 days (or one 5000 mcg lozenge every 3 or 4 days) with a meal, or as directed by your qualified health consultant. Vegetarians typically require B12 supplementation.Warnings: Keep out of the reach of children. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.