Nature's Way Calcium, Magnesium, Vitamin D, 100 caps

Nature's Way Magnesium is an advanced chelate form which enhances absorption of magnesium by providing excellent solubility. Calcium and Magnesium are essential for proper bone, teeth and muscle development. Both minerals are involved in more than 300 enzymatic reactions which produce energy. Calcium and Magnesium are also necessary for muscle function, providing the mechanism for muscle contraction and relaxation including the heart muscle. Vitamin D helps the body to regulate the transport of calcium from the digestive system through the bloodstream to bone, and assists in the retention of calcium and phosphorous.

Serving Size: 3 capsules Servings Per Container: - 33 %* Daily Value Total Carbohydrates - 1g <1% Dietary Fiber - <1g Vitamin D - 200IU(as Cholecalciferol) 50% Calcium - 500mg(as calcium carbonate/citrate/malate) 50% Magnesium - 250mg(as magnesium oxide/citrate/aspartate) 63% Sodium - 5mg <1% Other Ingredients: Cellulose, Gelatin (capsule), Magnesium stearate Percent Daily Values are based on 2,000 calories diet.

Ingredients per 3 capsule serving: Vitamin D 200 IU, Calcium 500mg, Magnesium 250mg, and Sodium 5mg.

Recommended Daily Dosage: Take three capsules twice daily with meals or water.