Nature's Way Calcium, Magnesium & Zinc, 100 caps

This complex offers three important minerals in an advanced chelate form which enhances absorption. Calcium and Magnesium are essential for proper bone development, muscle function and reproduction. Both minerals are involved in more than 300 enzymatic reactions which produce energy. Calcium and Magnesium are also necessary for muscle function, providing the mechanism for muscle contraction and relaxation including the heart muscle. Zinc is present in all tissues, organs, and secretions of the body. Zinc is found in particularly high concentrations in the prostate and reproductive fluids.

Serving Size: 3 capsules Servings Per Container: - 33 %* Daily Value Total Carbohydrates - 1g <1% Calcium - 500mg(as Calcium carbonate/citrate/malate) 50% Magnesium - 250mg(as Magnesium oxide/citrate/aspartate) 100% Zinc - 15mg(as Zinc amino acid chelate) 100% Sodium - 5mg <1% Other Ingredients: Cellulose, Gelatin (capsule), Magnesium stearate Percent Daily Values are based on a 2,000 calorie diet.

Ingredients per 3 capsule serving: Calcium 500mg, Magnesium 250mg, Zinc 15mg and Sodium 5mg.

Recommended Daily Dosage: Take three capsules twice daily with meals or water.