Description Description: Barley Grass is a whole food supplement grown and processed on fertile organic Kansas soil. Dehydrated whole leaf Barley Grass includes the natural juice and fiber found in Barley Grass.The Inside Scoop: Free of: yeast, corn, soy, milk, preservatives.Nutrition Facts: Serving Size (TBSP) 1 Servings Per 16 Calories 31 Fat Calories 0 Total Fat (g) 0 Sodium (mg) 3.0 Potassium (mg) 316 Total Carbs (g) 4.0 Dietary Fiber (g) 1.6 Proteins (g) 2.6 Vitamin A (100% as Beta-Carotene) 100% Vitamin C 53% Iron 33% Riboflavin (Vitamin B-2) 12% Ingredient Details: 100% Organic Barley Grass Powder.Suggested Use: As a whole food supplement, mix 1 Tbsp in 8-12 ounces of water, fruit, or vegetable juice. This amount provides the nutritional equivalent of a dark green leafy vegetable salad.