Description Description: This outstanding source of Omega-3 and Omega-6 fatty acids, when consumed regularly, can help balance our immune systems inflammation response, support normal hormonal function, ease menstruation, promote healthy skin, improve digestion, and boost energy. NOW Golden Flax Meal is a delicious source of nutrition, and can be easily added to a variety of your favorite snacks, including cereals, sport shakes, yogurts and more!*Nutrition Facts: Serving Size (tbsp) 2.5 Servings Per 21 Calories 100 Fat Calories 60 Total Fat (g) 7 Sat. Fat (g) .5 Cholesterol (mg) 0 Sodium (mg) 6 Potassium (mg) 0 Total Carbs (g) 6 Dietary Fiber (g) 6 Ingredient Details: 100% Organic Golden Flax Seed Meal.Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water
