Description Description: L-OptiZinc? is a patented form of zinc complexed with the amino acid Methionine. Research has demonstrated this product to be better absorbed and retained longer compared to several other forms of zinc tested.The Inside Scoop: Free of: yeast, wheat, corn, soy, gluten, milk, egg, sugar, salt, preservatives.Nutrition Facts: Serving Size (Capsule) 1 Servings Per 100 Zinc (from L-Opti Zinc?Monomethionine) 30mg Copper (as Amino Acid Chelate) 300mcg Ingredient Details: Rice Flour,Gelatin (capsule),Magnesium Stearate.Suggested Use: As a dietary supplement, take one capsule daily.