Now Foods Psyllium Husk 500mg, 500 caps

Description:
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

The Inside Scoop:
Psyllium is a natural plant fiber imported from India.

Nutrition Facts:
Serving Size (caps) 3
Servings Per 166
Calories 6
Total Carbohydrates 1.3 g
Dietary Fiber 1.1 g
Psyllium Husk Powder (Plantago asiatica) (seed) 1.5 g (1,500 mg)

Ingredient Details:
Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.Other Ingredients: Gelatin (capsule) and Magnesium Stearate.

Suggested Use:
As a dietary supplement, take 3 capsules with an 8 ounce glass of liquid, twice a day.

Warnings:
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.