Description
The world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals.
Exercise features:
* Wireless ECG accurate heart rate * OwnZone * OwnCal * Fitness Test * OwnCode * Keeps U Fit - Own Workout Program * Target zones w/visual alarm * Target zones w/audible alarm * Fitness Bullets(10 min in target zone) * Avg heart rate of tot. exercise * Exercise Date
PC connection features:
* SonicLink, exercise data download from wrist unit to Polar web service or SW * UpLink, settings upload from Polar web site or s/w to wrist unit * SonicLink, transfer of OwnIndex results and Keeps U Fit-Own Workout Program to Polar web service
Recording features:
* 12 exercise files w/summaries * Exercise file info page w/date,time * Exercise Time= total * Time in target zone * Target zone limits * Avg heart rate of tot.exercise * Last OwnIndex * Calorie expenditure= Exe.Week.Tot.Fat * Fitness Exercise Diary w/personal targets
Basic features:
* Heart rate (bpm) * Heart rate ( of max heart rate) * Visual and audible alarm in target zones * 3 Heart rate sets: pre-program favorite exercise settings * Manual target zone= / bpm * Auto age-based target zone= / bpm * Bike mount opt
Transmitter belt:
* Polar WearLink 31 coded transmitter (changeable batt) INCLUDED Wearlink Coded Transmitter XSmall - Small (22" - 32" inches) Medium - XLarge (27" - 54" inches)