Description Description: Melatonin (N-acetyl-5-methoxy-tryptamine) is a key metabolic hormone secreted by the pineal gland, which governs sleep cycles. Melatonin has been found to be a safe, natural sleep aid with few adverse side effects that can help reduce the effects of jet lag.The Inside Scoop: Melatonin helps promote sleep and is also gaining recognition as one of the most effective anti-oxidants available.Nutrition Facts: Serving Size (cap) 1 Servings Per Bottle 120 Melatonin(mg) 3 Ingredient Details: Melatonin 3mgSuggested Use: As a dietary supplement, take one capsule before bedtime as needed or as recommended by a health care professional. Do not exceed one capsule in any 24 hour period.Warnings: This product is not to be taken by pregnant or lactating women, individuals with autoimmune conditions or depressive disorders, or children under 16 years of age. Do not take this product when driving a motor vehicle or operating machinery. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
